Online Fitness Coach – Lose 4–8 lbs in 30 Days (Free Consult Call) (Anywhere in Los Angeles)
Description
The Space & Details
About This Services
Online Health and Fitness Coaching
I am Brent, an online health and fitness coach dedicated to helping busy professionals, parents, and everyday individuals achieve sustainable, tangible results—without resorting to fad diets, extreme workout regimens, or gym intimidation.
Service Overview
High-level, fully customized coaching aimed at helping you achieve results—and maintain them this time. Whether your goal is to shed over 20 pounds, increase muscle mass, or finally establish a consistent routine, I will provide the structure, support, and accountability necessary to make it happen.
Credentials and Experience
Below are highlights from my collection of over 75 five-star reviews:
- Elizabeth Halper: "Brent is attentive, adaptive, and encouraging. I highly recommend him."
- Parker Harris: "Brent’s personalized coaching has helped me turn my gym routine into a habit. I feel and look better than I have in years."
- Kirsten Anderson: "His ability to keep me accountable while maintaining perspective has been an incredible source of support."
- Bronson Maijala: "Legitimate. He is the only trainer I have felt comfortable with while being challenged. His program was exactly what I needed."
Who This Is Perfect For
- Beginners – Start with simple steps, build habits, and stay consistent.
- Intermediates – Enhance strength, track nutrition, and accelerate progress.
- Busy Individuals – I design your plan around your schedule, stress levels, and personal goals.
Services Offered
- Personalized workout plan
- Custom nutrition coaching
- Weekly one-on-one video check-ins
- Coaching calls (weekly or on-demand)
- Unlimited messaging with me
- App access for tracking everything in one place
- Exercise form feedback
- Daily habit tracking
- Workout reminders, encouragement, and ongoing accountability
- Access to virtual group workouts
Why Online Coaching?
A personal trainer at a gym typically costs over $100 per session—and that covers only workouts. My coaching package includes everything: customized training, nutrition guidance, accountability, and real-time support throughout the week. Most trainers offer one hour per week. I am in your corner all week long.
Contact and Next Steps
Book Your Free 15-Minute Strategy Call: I will help you identify the three most impactful actions you can start taking today to become leaner, stronger, and more confident.
Book now: www.calendly.com/hendersonfitnesscoaching/call
Learn more: www.hendersonfitnesscoaching.com
Instagram: @hendersonfitness
TikTok: @brentmhenderson
YouTube: @Brentmhenderson
Facebook: facebook.com/hendersonfitnesscoaching