Highly-Rated Personal Trainer/Weight Loss Coach/Fitness Coach (Lose 15-40+ lbs)

About This Services

Online Health & Fitness Coach for Busy Professionals

Service Overview

I'm Brent, an online health and fitness coach dedicated to helping busy professionals, parents, and everyday individuals achieve lasting, real results without resorting to crash diets, extreme workouts, or gym intimidation. Whether your goal is to lose over 20 pounds, build muscle, or finally maintain consistency, I provide the structure, support, and accountability necessary to succeed.

Credentials & Experience

This is a high-level, fully customized coaching program aimed at delivering results you can actually stick with. While a personal trainer at a gym can cost over $100 per session for just workout guidance, my coaching encompasses everything: custom training plans, nutritional advice, accountability, and real-time support throughout the entire week.

• Most trainers offer 1 hour per week.
• I am in your corner all week long.

Services Offered

Your coaching package includes:

• Personalized Workout Plan
• Custom Nutrition Coaching
• Weekly One-on-One Video Check-ins
• Coaching Calls (weekly or on demand)
• Unlimited Messaging with Me
• App Access (track everything in one place)
• Exercise Form Feedback
• Daily Habit Tracking
• Workout Reminders, Encouragement, and Ongoing Accountability
• Access to Virtual Group Workouts

Pricing

$199 per month when you pay for 6 months in advance.

$299 per month on a month-to-month basis, cancel at any time.

Perfect For

• Beginners – Start simple, build habits, and stay consistent.
• Intermediates – Optimize strength, track macros, and push results.
• Busy People – I design your plan around your schedule, stress, and goals.

You don't need a gym. You don't need to feel motivated. You just need a plan and someone to hold you accountable.

Free Trial & Getting Started

Start with a 7-day free trial and experience what it feels like to have structure, accountability, and expert coaching behind you. Gain full access to coaching, the app, and support for free for 7 days. No credit card required. No pressure.

If you love it, you can continue. If not, no hard feelings.

Contact & Connect

Book your free 15-minute strategy call now: www.calendly.com/hendersonfitnesscoaching/call

Sign up for your free 7-day trial here: https://www.trainerize.me/profile/hendersonfitnesscoaching/?planGUID=ddc12131197546bc80ca268884d50146

Learn more: www.hendersonfitnesscoaching.com

Instagram: @hendersonfitness

TikTok: @brentmhenderson

YouTube: @Brentmhenderson

Facebook: facebook.com/hendersonfitnesscoaching